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    seasonal affective disorder

    Beat the Winter Blues: How Socializing and Exercise Can Combat SAD in Australia’s Chilly Cities!

    Embracing Connection During Winter: Managing Seasonal Affective Disorder As winter settles over southern Australia, many...

    Heatwave Blues: Unpacking ‘Summer SAD’ and Its Impact on Your Mental Well-Being

    Understanding Summer Seasonal Affective Disorder: Signs and Support While many associate summer with joy, warmth,...