Lizzo Opens Up About Ozempic and Her Journey to Body Acceptance
A Different Tune from the Queen of Confidence
In a world where body transformation is often scrutinized, Lizzo, the beloved singer and body positivity advocate, has found herself at the center of controversy. Known for her unapologetic spirit, Lizzo has often faced accusations surrounding her weight loss methods—most notably the use of the diabetes medication, Ozempic. But now, she’s candidly revealing her truth during a recent appearance on the Just Trisha podcast.
Ozempic: The Controversial Choice
During the June 19 episode hosted by Trisha Paytas, Lizzo finally addressed her experiences with Ozempic and other GLP-1 medications. Initially, Lizzo had denied using these drugs for so-called “luxury weight loss,” but it turns out she did give them a try. “I tried everything,” Lizzo shared, acknowledging the medication’s appetite-suppressing effects. "Ozempic works because you eat less food, yeah?” she stated, explaining how it helps individuals feel full longer, which could potentially aid in weight loss.
However, Lizzo quickly realized that relying on a medication wasn’t the answer for her. After experimenting with Ozempic, she decided it wasn’t aligned with her goals and moved on.
Finding Balance Through Whole Foods
So, how did Lizzo truly transform her body? In a major revelation, she told Paytas, “What did it for me is, it was not being vegan.” Transitioning away from a vegan diet, Lizzo reflected on her previous consumption of fake meats and heavy carbs. “I was eating a lot of bread, I was eating a lot of rice,” she explained, recalling how her meals weren’t as satisfying as she hoped.
Once she incorporated real meats—beef, chicken, and fish—into her regimen, everything changed. “I was actually full and not expanding my stomach by putting a lot of fake things in there,” she concluded, shedding light on the importance of whole foods in her weight loss journey.
Combatting Fatphobia in the Spotlight
Beyond her personal journey, Lizzo took a moment to address the stigma surrounding Ozempic, saying, “It’s not easy” when it comes to weight loss struggles. She emphasized that using medications to assist with weight should not be equated with cheating but seen as a legitimate aid for those genuinely struggling with their health. “People judge it out of fatphobia,” she asserted, urging society to be more compassionate.
While Lizzo is spot-on about the societal attitudes towards weight loss medications, it’s important to note the broader implications. The increased use of Ozempic for aesthetics has led to shortages affecting those who rely on it for medical reasons, reigniting discussions around access and ethical usage of such medications.
In Conclusion
Lizzo’s journey is a powerful reminder of the complexities surrounding body image, health, and societal expectations. By opening up about her past and present, she continues to champion body positivity while challenging stigmas. Whether through her music or her candid conversations, Lizzo inspires fans to celebrate their bodies just as they are, while finding healthy ways to navigate their own transformations.
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