Gear Up for a Summer of Fitness: Planet Fitness’ High School Summer Pass Program
Unlock Free Workouts for Teens
This summer marks the return of Planet Fitness’ popular High School Summer Pass program, inviting teens aged 14 to 19 to access fitness for free. With over 2,700 locations across the U.S. and Canada, this initiative aims to keep young people active during the summer months when their fitness levels often decline.
What’s Included?
Participants will enjoy a comprehensive workout experience:
- Access to Strength and Cardio Equipment: From new plate-loaded machines to extensive cardio facilities.
- Free Personal Training: Certified trainers will be available to guide participants through customized workouts.
- Teen-Specific Workout Plans: Designed to meet the unique needs of young fitness enthusiasts.
- Planet Fitness App: Offers hundreds of on-demand exercises, perfect for when you’re on the go.
Colleen Keating, CEO of Planet Fitness, highlights the program’s mission: "We’re making fitness accessible to teens in a supportive environment, enabling them to build healthy habits that last a lifetime."
How to Dive In
Ready to register? Simply visit PlanetFitness.com/SummerPass to sign up. The program runs from June 1 to August 31, and keep in mind that teens must work out at the location where they register.
Why It Matters
A recent survey revealed that 50% of teens experience a decline in fitness levels during summer break. This initiative is not just about working out; it’s also a crucial response to the concerns of parents—66% worry about their teen’s overall well-being and stress levels. Regular exercise has been linked to improvements in mood, with 90% of teens reporting feeling happier after workouts.
Expert Insights for All Fitness Levels
For beginners, this is an excellent opportunity to familiarize yourself with gym equipment and proper form under the guidance of trainers. Busy professionals can also recommend this program to their teens, reinforcing the idea that fitness doesn’t have to stop when school is out.
Key Takeaways:
- Free Access: A fantastic chance for teens to explore fitness without financial barriers.
- Supportive Community: Planet Fitness emphasizes a non-judgmental atmosphere that encourages participation.
- Mental Health Benefits: Exercise has a profound impact on mood and well-being, supporting the mental health of young individuals.
Don’t let the summer slip away without making the most of this free fitness opportunity. Whether you’re new to the gym scene or looking to boost your routine, the High School Summer Pass has something for everyone. Get ready to embrace a summer full of health, wellness, and endless possibilities!
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Bio: Talia brings a background in health journalism and holistic living to help readers live better, one tip at a time.