Empowering Youth Through Fitness: Fit Futures in Red Bluff
In Red Bluff, California, a transformative nonprofit named Fit Futures is stepping up to provide free fitness classes for children aged 12-18. Recognizing the urgent need for affordable fitness opportunities, founder Brandi Glebe launched the organization to help keep kids active and engaged while steering them away from negative influences.
A Passionate Response to Community Needs
Glebe’s inspiration springs from her personal fitness journey and her observation of the rising youth violence in the community. "Why not create a program where kids can come in, work out, and channel their frustrations?" she remarked, highlighting the program’s dual aim: to improve physical health and foster personal growth.
Fit Futures has teamed up with the Tehama Family Fitness Center, offering weekly sessions every Monday from 5:30 to 7:00 PM. The sessions, designed for ages 8 to 18, incorporate diverse fitness techniques and essential movement skills.
Core Values: Learning, Fun, and Growth
Coach Helen Purcell, a former personal trainer, emphasizes the importance of foundational fitness knowledge. She explains, "We focus on the basics of movement, helping children understand how their bodies function. This not only builds confidence but also instills a sense of achievement."
What to Expect in Classes
Participants will learn:
- The Basics of Movement: Proper foot placement and body positioning.
- Confidence Building: Techniques that help unlock personal potential.
- Goal Setting: Whether in sports or personal challenges, kids are encouraged to define and pursue their fitness aspirations.
Purcell’s approach is centered around engagement and encouragement. "If you come with a positive attitude and good listening skills, we’ll make the experience enjoyable for everyone," she assures.
A Vision for the Future
As Fit Futures gathers steam, Glebe has ambitious goals to expand the program even further. She hopes to introduce activities like BMX biking and baseball training, effectively becoming a central hub for youth fitness in Tehama County. "My mission is to provide whatever kids want to learn," she states, showcasing a commitment to meeting diverse interests.
Key Takeaways for Parents and Guardians
- Accessibility: Classes are free and designed for children of all fitness levels.
- Diverse Activities: The program aims to cater to various interests, providing a well-rounded approach to fitness.
- Positive Environment: Focus on fostering a fun, supportive setting helps kids thrive.
For additional details on class timings and offerings, make sure to check out Fit Futures’ online presence, as they continue to build a healthier future for the youth in Red Bluff.
Boosting Youth Engagement
If you’re looking to assist your child in finding their passion for fitness, encouraging participation in initiatives like Fit Futures could be the key. Physical activity not only improves health but builds social skills and self-esteem—vital tools for navigating the challenges of adolescence.
Join the movement today, and witness the powerful impact fitness can have in shaping our youth into confident, capable individuals!
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