Bridging the Gap Between Heart Health and Mental Wellness
In a world where heart disease remains the leading cause of death, both in America and globally, the connection between physical and mental health has never been more crucial. Cardiologist Dr. Paulraj Samuel, with over a decade of experience, has experienced firsthand the complexities of treating patients whose heart symptoms may stem from deeper emotional issues.
Recognizing the Signs
Dr. Samuel observed a concerning trend: many of his patients presented with physical symptoms, like a racing heart or chest tightness, which were often misattributed to heart conditions. Upon closer conversations, it became clear that underlying anxiety and depression were significant factors.
These observations highlight an important truth: mental health is intricately linked to physical health. Ignoring mental wellness can have real consequences for the body.
Connecting Patients to Care
Faced with the challenge of adequately addressing his patients’ mental health needs, Dr. Samuel sought support from Mosaics, a nonprofit dedicated to connecting individuals with mental health services. This partnership reflects a growing recognition of the need for integrated care—where emotional wellbeing is considered alongside physical health.
The Role of Mosaics
Mosaics aims to provide comprehensive support at various stages of mental health—aiding individuals before and after crises. Led by Executive Director Jamie Freels Runey, the organization has successfully helped over 3,500 people access mental health services in just one year.
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Crisis Calls and Guidance: Mosaics offers listening support and personalized guidance, helping individuals navigate the often confusing world of mental health care.
- Expert Navigators: The Mosaics team consists of licensed clinicians who know the right questions to ask, ensuring that individuals are matched with the care that suits their unique needs.
Seeking the Right Provider
Finding the right mental health professional can be overwhelming, which is why Mosaics goes the extra mile. They frequently make numerous calls to ensure clients connect with suitable providers.
- Follow-Up Care: Within 48 hours, individuals receive follow-up calls to confirm appointments, ensuring that they are not left without the support they need.
A heartfelt touch accompanies this process: each person assisted by Mosaics receives a heart-shaped token, symbolizing resilience and the beauty of mending broken pieces together.
The Importance of Addressing Mental Wellness
For Dr. Samuel, this collaboration with Mosaics is more than a professional duty; it’s a pivotal way to provide comprehensive care that tackles the whole person—both heart and mind. He emphasizes that recognizing mental health needs can alleviate not only emotional distress but also prevent physical ailments that arise when these issues are overlooked.
Mosaics boasts a growing database of over 1,900 verified mental health providers across several counties, making it easier for individuals to find the care they need.
Ending the Stigma
Ultimately, the mission extends beyond referral services. It aims to dismantle the stigma surrounding mental health, encouraging an open dialogue about its significance. By caring for both mind and body, Mosaics and Dr. Samuel lead the way in transforming how we view and address our overall health.
Empowering Each Other
In our collective journey toward wellness, it is imperative to recognize and support both our physical and mental health. If you or someone you know is struggling, remember that help is available, and reaching out for support is a sign of strength—not weakness.
Together, we can create a healthier, more connected community, ensuring that every piece of the mosaic is valued and cared for.

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Bio: Talia brings a background in health journalism and holistic living to help readers live better, one tip at a time.