Abdullah Al-Sairafi and Jiang Kun Zhi Claim Gold at 2025 China DMS Pro
The bustling city of Ningjin, China, played host to the 2025 China DMS Pro Ningjin Show on June 14-15, an exciting event that drew 16 skilled athletes from the IFBB Pro League. This competition was a stepping stone for both Classic Physique and Men’s Physique participants, as the winners secured their places at the highly anticipated 2025 Olympia, happening in Las Vegas from October 9-12.
Stellar Performances
Classic Physique: Abdullah Al-Sairafi Shines
Kuwaiti bodybuilder Abdullah Al-Sairafi emerged victorious in the Classic Physique category, solidifying his reputation after a respectable 16th place finish at the 2024 Olympia. As a seasoned competitor, Al-Sairafi showcased a blend of power and presentation, making him the standout choice for the judges. The competition for silver was intense, with Jian Gao of China narrowly securing second place by just one point ahead of Kherlen Batbayar from Mongolia. The final standings highlight the competitive spirit of the event:
- Gold: Abdullah Al-Sairafi (Kuwait)
- Silver: Jian Gao (China)
- Bronze: Kherlen Batbayar (Mongolia)
Men’s Physique: Jiang Kun Zhi’s Breakthrough
On the Men’s Physique front, Jiang Kun Zhi from China made waves by clinching the title in a field filled with familiar names. While he may be new to many fans, his decisive victory marks a significant entry into the competitive circuit. Last year’s champion, Ganaa Altankhuyag, finished second, followed closely by Rui Liu of France, who rounded out the top three. Here’s how the leaderboard shaped up:
- Gold: Jiang Kun Zhi (China)
- Silver: Ganaa Altankhuyag (Mongolia)
- Bronze: Rui Liu (France)
Looking Ahead: What’s Next in Fitness?
For those aspiring to compete or simply looking to elevate their fitness game, opportunities abound. The next show on the calendar is the 2025 Huanji China Pro in Beijing, set for June 22. This upcoming event will include Men’s Open, Classic Physique, Men’s Physique, and Figure divisions, providing more chances for athletes to qualify for the Olympia.
Key Takeaways for Fitness Enthusiasts
If you’re inspired by these champions and considering stepping into the fitness arena, here are some tips to guide your journey:
- Start Small: If you’re new to bodybuilding, begin with manageable workouts focusing on form and gradually increase intensity.
- Stay Consistent: Commit to a regular training schedule. Even busy professionals can squeeze in short, effective workouts.
- Nutrition Counts: Fuel your body with balanced meals rich in proteins, healthy fats, and complex carbohydrates to aid recovery and muscle growth.
- Seek Guidance: Consider coaching or mentoring to refine your technique and strategy.
Whether you aim for the stage or just want to look and feel your best, the determination seen in competitors like Al-Sairafi and Zhi can serve as your motivation. Remember, every bit of progress counts! Stay focused, stay fit, and push your limits.
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Bio: Talia brings a background in health journalism and holistic living to help readers live better, one tip at a time.