David Shamey Triumphs at Kalita Strongman Show in Moscow

On June 6, 2025, David Shamey showcased extraordinary strength and skill at the 2025 Kalita Strongman Show held in Moscow, clinching the gold medal with an impressive 37 points. The event featured eight competitors from Russia, who battled it out through five intense challenges, including the Dumbbell Medley, Axle Deadlift, Farmer’s Walk & Block Carry Medley, Truck Pull, and Stone Over Bar.

A Commanding Performance

Shamey’s dominance was evident as he outscored his closest rival, Valentin Akimov—who took silver with 28 points—and Dmitrii Samoilov, who earned the bronze with 26 points. The competition not only tested physical prowess but also highlighted the need for strategic execution in each event.

Event Highlights

Here’s a closer look at the standout moments of the competition:

1. Dumbbell Medley

• Athletes had to clean and press four progressively heavier dumbbells ranging from 80 to 110 kg.
• Shamey excelled by completing all four lifts in just 19 seconds, a testament to his impressive strength and technique.

2. Axle Deadlift

• Competitors aimed to lift either 300 or 350 kg.
• Dmitry Logunov impressed by achieving six reps at 350 kg, highlighting his phenomenal endurance.

3. Farmer’s Walk & Block Carry Medley

• This event required participants to carry a total of 140 kg within a 90-second limit.
• Shamey finished strong with a time of 34.91 seconds, signaling his ability to combine both speed and strength.

4. Truck Pull

• Each athlete pulled a hefty truck weighing 22,000 kg for maximum distance.
• Shamey managed a distance of 2.84 meters, showcasing his raw power.

5. Stone Over Bar

• Participants attempted to lift a 193 kg stone over a bar for maximum reps.
• With four successful lifts, Shamey’s performance continued to shine through.

Key Takeaways

Shamey’s achievement at the Kalita Strongman Show serves as an inspiration to fitness enthusiasts everywhere. Here are some nuggets of wisdom you can apply to your training regimen:

• Consistency Is Key: Whether you’re a beginner or a seasoned athlete, consistent training can yield impressive results.
• Focus on Technique: Not just brute strength, mastering the proper techniques can enhance performance and reduce injury risks.
• Incremental Progress: Gradually increase your weights and complexity of workouts to build strength without overwhelming your body.

Tips for Aspiring Strongmen

1. Begin with Bodyweight Exercises: Master the basics—push-ups, squats, and planks—before adding weights.

2. Incorporate Compound Lifts: Exercises like deadlifts and squats will engage multiple muscle groups, helping to build overall strength.

3. Nutrition Matters: Fuel your body with a balanced diet rich in protein, complex carbs, and healthy fats to support your strength training.

4. Prioritize Recovery: Rest days are crucial. Allow your muscles to recuperate to avoid injury and burnout.

The Road Ahead

David Shamey’s victory is a reminder that hard work, dedication, and strategic training are key in any fitness journey. Whether you dream of entering a strongman competition or just want to improve your fitness, take cues from these competitors and channel that energy into your workouts. Remember, every rep, every set, and every moment counts!

Talia Brooks

Covers wellness, nutrition, mental health, and daily life tips.

Bio: Talia brings a background in health journalism and holistic living to help readers live better, one tip at a time.